Zinc

Zinc is a really important mineral that our bodies need for many things. It helps with metabolism, digestion, nerve function, and keeping our skin healthy. Zinc also aids in making DNA, producing proteins, and growing cells. Plus, it supports our immune system, helps wounds heal, and keeps our sense of taste and smell sharp. During pregnancy, zinc is extra important for the growth and development of the baby.

Key Features

You can find zinc in different forms like zinc gluconate, zinc citrate, zinc acetate, zinc picolinate, and zinc sulfate. Each of these has different rates of absorption and effectiveness.

Benefits

Zinc has lots of health benefits. It boosts your immune system, helps wounds heal, and supports growth during pregnancy and childhood. Zinc supplements can shorten the common cold, treat diarrhea, slow down age-related eye problems, and help with acne and other skin issues.

Use Cases

Zinc is used in hospitals to treat burns, ulcers, and skin injuries. It is also recommended for malnourished children with diarrhea and for preventing early births and low birth weight during pregnancy.

Cost/Price

The article does not mention the cost of zinc supplements.

Funding

There are no funding details provided in the article.

Reviews/Testimonials

Zinc supplements have been shown to shorten the common cold by up to 33% and are effective in treating diarrhea in children. Studies also support zinc''s role in slowing down age-related eye problems and its benefits for acne and other skin conditions.