Vital

Vital is an AI-powered platform that creates personalized audio-guided meditation sessions just for you. It tailors each session based on your unique needs, preferences, and goals. You can share your current thoughts or choose from a variety of suggested prompts, and Vital will build a meditation experience that's perfect for you.

Highlights

• Personalized Meditation: Vital creates custom meditation sessions based on your personal challenges, preferred techniques, experience level, voice and language preferences, and available time.
• Variety of Techniques: Explore eight different meditation techniques, including mindfulness, sleep stories, loving kindness, visualization, and more.
• Choose Your Guide: Select from six AI meditation coaches, each with a unique voice and style, to guide you through your practice.
• Community & Progress Tracking: Connect with friends, family, or fellow practitioners and track your progress with streaks, points, and personalized insights.

Key Features

• Automated Email Series: Learn the basics of meditation with a step-by-step guide.
• Customizable Sessions: Choose from a variety of background music, silent meditation, or set a timer for your practice.
• Flexible Length: Enjoy quick minute sessions or unlimited free-flowing meditations to fit your schedule and needs.