Tuliaa

Tuliaa is your personal guide to understanding and managing your emotions. It helps you improve your emotional awareness by identifying the emotions you’re experiencing, learning how to cope with them, and developing better self-awareness.

Highlights

• Provides a comprehensive dictionary with over + emotions.
• Features an AI chatbot to guide you through personalized introspection.
• Offers interactive emotional wheels and other tools to help you understand your emotions.
• Includes a guided R.A.I.N exercise to practice mindfulness and calmness.
• Prioritizes your privacy with secure and encrypted data.

Key Features

• Emotion Dictionary: Explore definitions, related sensations, and coping mechanisms for a wide range of emotions.
• AI Chatbot: Engage in personalized introspection sessions designed to help you understand your feelings.
• Emotional Wheels: Visually explore and identify emotions using interactive tools.
• Guided R.A.I.N Exercise: Learn to practice mindfulness and develop calmness with step-by-step guidance.
• Mindful Moments App: Offers a digital space to process emotions in a healthy way.