Thoughtcoach

This AI-powered tool helps you identify and challenge negative thoughts that often arise in difficult situations. It delves into your subconscious to uncover the negative narratives you tell yourself, empowering you to confront and change them.

Highlights:

• Identifies negative self-talk triggered by challenging situations.
• Helps users confront and change their negative narratives.
• Utilizes AI to dig deep into subconscious thought patterns.

Key Features:

• Analyzes user-provided descriptions of events that led to negative emotions.
• Uncovers automatic negative thoughts and suggests reframing techniques.
• Generates responses and suggestions using machine learning algorithms.