Sintelly: CBT Therapy Chatbot

Sintelly is an AI therapist app that gives personalized mental health support. It uses cognitive behavioral therapy (CBT) techniques, mood tracking, and AI insights to help users manage stress, anxiety, depression, and other mental health challenges.

Key Features

Personalized Therapeutic Guidance

Sintelly offers guidance based on individual mental health needs. By looking at user responses and behavior, the app creates personalized plans to help address mental health challenges effectively.

CBT Exercises

The app has interactive CBT exercises guided by an AI therapist. These exercises are made for specific needs and provide detailed insights and personalized tips based on user responses. Key techniques include cognitive restructuring and relaxation exercises, all enhanced by AI feedback.

AI Driven Psychodiagnostic Tests

Sintelly''s psychodiagnostic tests give a comprehensive look at mental and emotional health. These tests help establish a clear starting point and track progress over time. The AI analysis provides detailed reports that are easy to understand, helping users identify areas that need attention and improvement.

Advanced Mood Tracker

The Mood Tracker feature lets users log their moods and link them with daily activities. AI insights reveal emotional patterns and triggers, offering personalized feedback. Users can visualize mood trends with weekly and monthly charts, helping them understand and improve their mental well being.

Interactive AI Chat Support

Sintelly features an interactive chatbot that offers immediate support and guidance. The chatbot engages users in authentic, empathetic conversations, making interactions personal and effective. This feature provides a safe space for open conversation without fear of judgment.

Self Improvement Tools

The app includes tools that promote self improvement, boost motivation, and foster a positive mindset through gratitude practices and other techniques. These tools help users enhance self care and overall mental health support.

24 7 Accessibility

Sintelly and its chatbot are available around the clock, providing immediate support whenever users need it. This ensures that users have access to effective therapy and mental health support at any time.

Availability

Sintelly is available for download on both the Apple App Store and Google Play Store, making it a highly convenient AI therapist app for users on iOS and Android platforms.

How Sintelly Supports Your Mental Health

• CBT Therapy Chatbot: Engage with the CBT therapy chatbot for meaningful conversations and guided CBT exercises to help manage stress and provide anxiety relief.
• Advanced Mood Tracker: Use the mood tracker to monitor your mood, track emotional patterns, and receive personalized insights.
• Psychodiagnostic Tests: Access a variety of psychodiagnostic tests with detailed analyses to better understand your mental health.
• CBT Exercises: Complete various CBT exercises with insights that help manage stress, enhance self care, and improve overall mental health support.
• Self Improvement: Utilize tools that promote self improvement, boost motivation, and foster a positive mindset through gratitude practices and other techniques.