Rapid Muscle

Rapid Muscle is an innovative online platform designed to optimize muscle hypertrophy training. It offers a suite of tools including a hypertrophy split generator, workout logger, and an upcoming AI personal trainer chatbot. The platform leverages the latest scientific research on muscle growth to create customized workout programs tailored to individual goals and lagging muscle groups.

The hypertrophy split generator creates personalized workout splits targeting lagging muscles with optimal exercise selection, sequencing, and volume. The workout log feature allows users to track weights and reps, visualizing progress over time to ensure consistent progressive overload. The upcoming AI personal trainer chatbot will provide specialized, accurate guidance on training-related questions.

Rapid Muscle aims to provide evidence-based guidance for hypertrophy training, eliminating the need for contradictory advice from influencers. It is designed for bodybuilders, fitness enthusiasts, and personal trainers to optimize training programs for maximum muscle growth and symmetry.