Miranda
Miranda is an AI-powered therapy tool designed to help you improve your mental health and well-being. Miranda provides a safe and supportive space to process difficult emotions and experiences, offering personalized advice and action plans based on proven techniques.
Highlights
- Personalized support: Miranda listens to your unique challenges and provides tailored guidance.
- Actionable advice: Get practical tips and strategies to manage your emotions and build healthier habits.
- Progress tracking: Gain insights into your emotional patterns and monitor your progress over time.
- Flexible and affordable: Access therapy sessions whenever you need them, without worrying about cost or time limits.
- Confidential and non-judgmental: Feel safe and comfortable sharing your thoughts and feelings with Miranda.
Key Features
- Conversational therapy: Engage in natural, open-ended conversations with Miranda.
- Action plan development: Identify negative thought patterns, learn coping mechanisms, and create a plan for progress.
- Progress tracking and review: Monitor your emotional state and review your progress in each session.
- Accountability and follow-up: Miranda helps you stay on track by checking in on your progress and offering continued guidance.