Meals.chat

meals.chat is your personal AI-powered nutrition coach on Telegram. Simply send pictures or text descriptions of your meals and drinks, and the bot will analyze them to estimate calories, macros (protein, fat, carbs), and ingredients. It can even help you plan your diet by setting personalized calorie or macro targets and providing tailored meal suggestions. meals.chat also tracks your caffeine intake from drinks like tea and coffee, helping you optimize sleep and reduce jitters. For a complete picture of your dietary progress, the bot offers daily, weekly, and monthly summaries with charts and detailed breakdowns of your macro percentages, keeping you informed and on track towards your goals.

Highlights

• Effortless Meal Tracking: Analyze your meals with just a picture or a description.
• Personalized Diet Plans: Set your targets and receive tailored meal recommendations.
• Caffeine Tracking: Manage your caffeine intake and optimize your energy levels.
• Comprehensive Analytics: Get detailed daily, weekly, and monthly reports on your diet progress.

Key Features

• AI-powered Food Recognition: Analyzes images and text descriptions for accurate nutritional information.
• Goal Setting and Planning: Set calorie or macro targets and receive personalized guidance.
• Caffeine Intake Monitoring: Tracks your caffeine consumption from beverages.
• Detailed Analytics and Reporting: Provides comprehensive insights into your diet progress.