Lotus

Lotus is a free, online AI therapist designed to offer mental health support and guidance. It uses artificial intelligence to provide therapeutic conversations and resources, helping you manage your emotional well-being.

Highlights

• Free and Accessible: Lotus is completely free to use and available online, making mental health support easily accessible.
• CBT-Focused: Lotus utilizes Cognitive Behavioral Therapy (CBT) techniques to help you identify and change negative thought patterns, developing healthier coping strategies.
• Safe and Confidential: Lotus prioritizes user privacy and confidentiality, offering a safe space to express your emotions.

Key Features

• AI-Powered Conversations: Engage in therapeutic conversations with Lotus's AI, allowing you to express your feelings and work through challenges.
• Mental Health Resources: Access a collection of blog articles and external resources offering valuable insights on mental health topics.
• User-Friendly Interface: Lotus is designed for ease of use, requiring no downloads or installations. It's accessible through a web-based platform.