KURE

What is KURE?

KURE is a hypnotherapy-based app designed to help users address food cravings, emotional eating, and the gut-brain connection. It aims to promote healthier decision-making by reshaping thought patterns and reinforcing positive behaviors. The app offers personalized hypnosis sessions and daily mindset prompts to support users in their journey towards better eating habits and weight management.

Benefits

KURE provides several key benefits:

• Personalized Hypnotherapy: The app creates a customized hypnotherapy program based on a 20-question assessment, addressing individual eating habits, lifestyle, and weight goals.
• Gentle and Supportive Approach: KURE focuses on self-awareness and gradual behavior change, making it a low-pressure tool for exploring mindset and behavior modification.
• Gut-Brain Connection: The app supports the gut-brain axis, which is linked to digestion, anxiety, and other health conditions, promoting a balanced approach to health.
• Breaking Unhealthy Habits: KURE encourages users to tune into their body's cues, helping them recognize and address emotional eating and other unhealthy habits.
• Encourages Self-Love: Unlike many weight loss programs, KURE takes a gentler approach, offering encouragement and flexibility without shame or guilt.

Use Cases

KURE can be used by individuals looking to:

• Manage food cravings and emotional eating.
• Develop healthier eating habits.
• Support weight loss goals through mindset shifts.
• Improve self-awareness and decision-making around food.
• Address the gut-brain connection for overall well-being.

Pricing

The cost of the KURE app varies based on the subscription length. Longer subscriptions offer a lower daily cost:

• 2 months for $43.69 (was $87.37) - $0.72/day
• 4 months for $48.54 (was $138.72) - $0.40/day
• 6 months for $59.83 (was $239.33) - $0.33/day

Vibes

KURE has received positive feedback from users and maintains a strong reputation across several platforms:

• 4.3 rating on Google Play (based on 1,935 reviews)
• 4.6 on the App Store (3,498 reviews)
• 4.3 on Trustpilot (1,229 reviews)
• 92% recommendation rate on Facebook

Users appreciate the app's gentle approach and the noticeable shifts in awareness and decision-making around food. However, some users mention that they didn't notice the changes they were hoping for, highlighting the importance of consistency and realistic expectations.

Additional Information

KURE was founded by Margot Sitruk, a master-level hypnotherapist with over five years of professional experience. The app is developed by a wellness-focused company with multiple digital health products. Customer support is available via email and is noted for being helpful and efficient.

The app offers a personalized hypnotherapy library with 21 sessions, booster sessions for specific moments, and daily notifications for mindfulness and encouragement. While the app has received positive reviews, some users suggest improvements such as a free trial option, longer programs, and a choice of voices for the hypnosis sessions.