FutureSelf: AI Therapy Planner

FutureSelf AI Therapy Planner is a cool app that helps with emotional wellness and personal growth. It is like having a personal AI therapist and life planner all in one. The app combines therapy-style reflections with artificial intelligence. This unique platform helps users explore their identities and aspirations in a supportive environment. Users can track their emotions daily, visualizing trends and identifying recurring moods. The AI companion provides insights, encouragement, and guidance, making it easier to reflect on thoughts or vent when needed. The app helps generate actionable plans to chase dreams, build better habits, and take care of oneself. It also features inspiring identity templates, such as Marathon Runner or Creative Artist, guiding users through step-by-step milestones towards their desired transformations. Users can visually track their emotional and behavioral growth over time, fostering a deeper understanding of their past patterns to shape a brighter future. FutureSelf is ideal for anyone looking to improve their emotional wellness and personal growth. It can be used by individuals seeking to understand their emotional trends better, those looking to build healthier habits, or anyone aiming to achieve personal goals. The app is particularly useful for people who want a supportive environment to reflect on their thoughts and emotions without pressure. FutureSelf is free to download and use. However, it offers optional subscription packages called FutureMe Pro with weekly, monthly, 3-month, and 1-year plans. Prices may vary per country and are subject to change. Subscriptions will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Users can manage their subscriptions and turn off auto-renewal through their Account Settings in the iTunes Store. FutureSelf is developed by Deep Longevity, a Hong Kong-based biotechnology company that focuses on longevity and aging using AI. The app was created in collaboration with Dr. Nancy Etcoff, an internationally renowned psychologist and faculty member of Harvard University. Deep Longevity aims to help individuals optimize their well-being through this free self-help application.