AquaPlan: Swim Workout Builder

AquaPlan is a specialized application designed to help swimmers and triathletes build structured workouts, choose from over 200 swim sessions, prepare Garmin-compatible exports, and track real progress. The app aims to stop users from arriving at the pool without a plan.

Benefits

AquaPlan offers several key advantages for anyone looking to improve their swimming skills. Users can create custom sessions tailored to specific goals such as distance, intervals, technique, endurance, or race preparation. The builder allows for the organization of warm-ups, drills, main sets, recovery periods, and cooldowns. Key features include adding repeat groups and rest periods, setting pace targets, and utilizing color-coded training zones. The app also provides automatic updates for distance and estimated time calculations. With over 200 curated workouts available, swimmers can select a session for immediate use or follow a structured multi-week training plan. The library caters to various swimmer profiles, including beginners, masters swimmers, self-coached athletes, and triathletes preparing for pool or open-water training. The app integrates with Garmin swim activities to allow users to review detailed analytics, including pace, distance, SWOLF, consistency, and training trends. Personal records and achievements are tracked to turn completed sessions into visible progress.

Use Cases

AquaPlan is ideal for swimmers who want to take their training to the next level. It is perfect for beginners who need guidance on how to structure their workouts. Masters swimmers can use the app to maintain their fitness with tailored plans. Self-coached athletes can create custom sessions that fit their specific goals. Triathletes preparing for pool or open-water training can use the app to build structured workouts that complement their overall training regimen. The app facilitates the transition from planning to execution through several export options. Users can export structured FIT files compatible with Garmin devices. Note that upload support depends on the specific Garmin device and Garmin Connect setup. Users can also create clear, printable PDFs for use on the pool deck. Regardless of the format, sets, repetitions, distances, recovery times, and notes remain organized.

Pricing

Pricing details are not available in the provided article.

Vibes

Public reception, reviews, and testimonials are not available in the provided article.

Additional Information

AquaPlan is built specifically for swim training and is not a generic fitness tracker. The app does not provide medical advice or promise performance results. Garmin is a trademark of Garmin Ltd. AquaPlan is not affiliated with or endorsed by Garmin. The developer is Maximilian Klackl, located in Hernalser Hauptstraße 113/21, 1170 Wien, Austria. The app was last updated on July 16, 2026. No data is shared with third parties. The app may collect personal info, financial info, and other data types, which is encrypted in transit. Users can request data deletion.