AI Therapy

AI Therapy leverages artificial intelligence to offer 24/7 mental health support through automated conversations and therapeutic exercises. These AI-driven chatbots engage users in text-based dialogues, providing emotional support, coping strategies, and general mental health guidance. The service is designed to be accessible anytime, anywhere, through mobile apps or web platforms, aiming to supplement traditional therapy and make mental health resources more available.

Personalized support is a key feature, with users receiving customized advice and recommendations based on their individual needs and concerns. The system ensures anonymity and privacy with encrypted conversations, and it employs evidence-based techniques such as cognitive behavioral therapy (CBT) through interactive exercises and dialogues. Additionally, AI Therapy supports multiple languages, enhancing its accessibility.